One of my coaches from several years ago helped me learn a valuable lesson:
“The fastest way to change how you feel is to change how you THINK!”
When you change the way you look at things, the things you look at change. When you change the way, you think it changes how you feel. When you change the way, you feel it changes the way you act. And when you act more consistently towards your goals magic happens.
What thinking pattern do you need to interrupt today?