Peak Performance
Sports or business, understanding your “mental state” and the balance between your left and right brain is the key to peak performance. Watch this: “Brainy Putting” by clicking here. It’s a 13 minute video yet well worth viewing.
What implications do you see in your business or sport?
A few to consider:
… thoughts precede motion
… visualize what you want
… have a clear target
… choose confidence over comfort
… being in command (in charge implies confidence) is better than being in control (trying to ensure an outcome)
… replace your (self talk) old tapes with improved (self talk) new tapes
#WinTheDay
